bigger-bites - choose your own order & pace

  • 1

    Managing me

    • BEFORE you start 'managing me', let's check-in on where you are now

    • Breathe

    • The Ladder of Inference

    • Circles of Influence

    • Johari Window

    • Growth mindset

    • Big rocks

    • Flow

    • Reframe

    • Reflections & realisations
  • 2

    Managing anxiety

    • BEFORE you start exploring 'managing anxiety', let's check-in on where you are now

    • APPLE

    • Reframe

    • The Ladder of Inference

    • Circles of Influence

    • Reflections & realisations
  • 3

    Time Management

    • BEFORE you start 'time management', let's check-in on where you are now

    • 4Ds - do, delay, delegate, drop

    • Big Rocks

    • Reflections & realisations