bigger-bites - choose your own order & pace

  • 1

    Managing me

    • BEFORE you start 'managing me', let's check-in on where you are now

    • Breathe

    • The Ladder of Inference

    • Circles of Influence

    • Johari

    • Growth mindset

    • Big rocks

    • Flow

    • Reflections & realisations

  • 2

    Managing anxiety

    • BEFORE you start exploring 'managing anxiety', let's check-in on where you are now

    • Reframe

    • The Ladder of Inference

    • Circles of Influence

    • Reflections & realisations