managing me
Managing yourself is an essential skill particularly when stretched or stressed. What inner resources do you have? Are you using them to your best advantage? How do you manage your reputation through the way that you work?
BEFORE you start 'managing me', let's check-in on where you are now
Breathe
The Ladder of Inference
Circles of Influence
Johari
Growth mindset
Big rocks
Flow
Reflections & realisations
BEFORE you start exploring 'managing anxiety', let's check-in on where you are now
Reframe
The Ladder of Inference
Circles of Influence
Reflections & realisations